Our Speciality is People

Helping individuals feel better, cope better & perform better

Stress & Anxiety Management | Resilience Building | Menopause | Workshops | Training | Coaching

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What We Do & How We Do It

Our mission is to help individuals and organisations achieve success and reach their full potential via improved wellbeing and performance.

Combining over 20 years of corporate experience & training, we provide scientifically-proven, evidence-based solutions with actionable, practical tools to help our clients manage change and navigate challenges.

We work across the globe providing 1-2-1 coaching and tailored workshops.

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What People Are Saying

“Faye was quick to put all participants at ease, creating a friendly and open atmosphere. This was essential in eliciting frank, honest and reflective feedback from the audience around their own wellbeing. These practical tips could easily be incorporated into our daily routine, which is great for busy practitioners.
I would strongly recommend this course and look forward to attending further training sessions with Faye.”

Rachel Seneque
Director of Inclusion and Provision

“From the outset, Faye’s communication with our organisation was excellent. She listened carefully to
what we wanted to achieve and considered how to create an informative, purposeful course that left
participants feeling empowered…Faye has designed a course of follow-up workshops to help us establish a culture of acknowledgement and resilience around the presence of stress in our organisation. She is an impressive, knowledgeable professional who has left our organisation in a stronger position.”
Read more “Testimonial #2”

David Coaché
CEO, Bengeworth Trust

“After taking six years off work to raise my children, my confidence was at an all time low. Vicky helped me to assess my career options and build my confidence back up. Vicky then supported me when making a career change from Marketing into Trade Planning, a change which has enabled me to have a much better work/life balance. I would recommend Vicky as a coach to anyone looking to change career or build confidence.”

Ruth
Trade Planning Assistant

How Can We Help?

We work with individuals and workplaces across a variety of areas including:

• Stress & Anxiety Management • Resilience building • Returning to work after extended leave
• Enhancing performance in the workplace • Confidence & Managing Imposter Syndrome
• Menopause and the workplace

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